Questioning Therapy? Click on the podcast below to help.

Qualifying adults are those between the ages of 18-65. We specialize in those who are navigating difficult life transitions, those experiencing anxiety, depression, or relationship challenges.  We provide assessment, diagnosis, treatment and referral to aid you during your health and wellness journey.   

Eligible participants fall between the ages of 13-18. Are you feeling disconnected from your teen?   Is your teen feeling misunderstood, experiencing anxiety, or isolating from your family?  Are they beginning to struggle academically?  Have you noticed a change in their sleep patterns, or eating habits?  Do they report not feeling like themselves?  Are they using substances?  If you answered yes to any of these questions, contact us today for an assessment.  We will work with your child and your family to help identify the root of the problem and provide coping strategies to aid in building your families collective resiliency.   

We have been trained to utilize multiple treatment modalities such as Cognitive Behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).  Integrating traditional psychotherapy techniques and holistic practices such as mindfulness and meditation,  also provides a unique healing and growth intervention for each client.