Lotus

603-294-1935

LOTUS WELLNESS Mental Health Practice

Areas of Specialty

Adults

Qualifying adults are those between the ages of 18-65. We specialize in high functioning individuals who are struggling with balancing the burdens of life or navigating difficult life transitions, those experiencing anxiety, depression, relationship challenges or substance use. We provide assessment, diagnosis, treatment and referral to aid you during your health and wellness journey.

Adolescents

At Lotus, we are dedicated to promoting mental wellness to all adolescents between the ages of 13-18. Pressure, social media, academic stress, identity questions, depression, anxiety, and substance use are our areas of expertise. Adolescents can experience big feelings about all of these issues that don't always make sense. This is a time of rapid growth and often when emotional and behavioral challenges appear. Contact us today for an assessment. We will work with your child and your family to help identify barriers to success and provide coping strategies to aid in building your child's and your family's collective resiliency.

Treatment Modalities

We have been trained to utilize multiple treatment modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). Integrating traditional psychotherapy techniques and holistic practices such as mindfulness and meditation, also provides a unique healing and growth intervention for each client.

Learn More

Marci Blanchette, LCMHC, MLADC

Many of the individuals Marci works with are highly capable, compassionate, and deeply committed to caring for others. From the outside, they often appear to have everything together, yet internally they may feel overwhelmed, emotionally exhausted, or uncertain about how to create a life that feels balanced and fulfilling.

Marci's approach is collaborative, compassionate, and grounded in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based practices. Together, you will identify the patterns and barriers that may be keeping you stuck while building on your existing strengths to cultivate greater self-awareness, resilience, motivation, and self-compassion.

Marci specialize in working with high-functioning adults, individuals navigating life transitions, adult children of alcoholics or emotionally immature parents, and those struggling with anxiety, depression, substance use, or chronic stress. Her goal is to help you move beyond simply managing life and toward creating a life that aligns with your values and brings a greater sense of purpose and well-being.

Melinda Cole, LCMHC, LCPC

Melinda believes that life's challenges can sometimes leave us feeling disconnected from ourselves, overwhelmed, or uncertain about the path ahead. Whether you are struggling with anxiety, depression, stress, relationship concerns, or a significant life transition, seeking support is an important step toward recalibration, healing and personal growth.

Melinda specializes in working with adults facing a wide range of emotional and life challenges. Her approach is compassionate, collaborative, and grounded in evidence-based practices, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She strives to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes.

Melinda believes that each person brings unique strengths, experiences, and goals to the therapeutic process. From your first session, she takes the time to understand your story, identify what matters most to you, and develops a personalized approach to help you move forward with greater clarity and confidence.

Reaching out for help can feel difficult, but you do not have to navigate life's challenges alone. Melinda is committed to providing a warm and supportive space where healing, self-discovery, and lasting growth can occur. Together, you will work toward helping you feel more connected, resilient, and aligned with the life you want to live.